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Back when David Moore was an under-recruited receiver at Gainesville High School, his mom offered up some advice before he eventually went on to a successful college career at Division II East Central University.

“Listening to my mom, she would tell me, ‘it’s not about where you go, it’s what you do when you get there,’” Moore said. “Then when I got (to ECU), I had a good connection with my coach, and it just felt like home. The rest is history.”

It turns out Angie Moore might have been onto something. Because even if her son had to go to a Division II school in Oklahoma to show what he could do on the football field, Moore’s talents still got him noticed by NFL teams, including the Seahawks, who selected him in the seventh round of the 2017 draft. Moore spent most of his rookie season on the practice squad before eventually earning a late-season call-up, and now with a year of experience under his belt, he looks not just like somebody who’s likely to make the team, but like a potential impact player.

“He has shown us that he really has special catching ability,” Seahawks coach Pete Carroll said. “He’s got really good ability at the point of attack… At the point of attack, he’s really strong. He doesn’t look as studly as he is, he’s about 216, 218 (pounds), and he plays to that strength and it works for him. And he’s really good when the ball’s contested. So, that’s the thing that we like the most about and we know he can make things happen, so we really want to keep working to fit him in. He came from a program that was not at the same level that we’re at, so he’s been in the catch-up mode for some time. But, he’s way farther ahead than he was last year at this time, and we clearly have an appreciation for what he can do with the ball. He can catch the kicks too and punts, he’s ready to do all that stuff when we want him too. He’s really just become a bigger factor, and now we got to see how we can use him and see if we can get him in the right spots to utilize his talent.”
What’s most noteworthy about that praise being heaped upon Moore isn’t so much that an NFL head coach said those things about a former D-II player and seventh-round pick, it’s that Carroll said all of that two weeks ago before Moore was a standout in Seattle’s second and third preseason games. In Seattle’s second preseason game at Los Angeles, Moore made one of the plays of the preseason, somehow snatching the ball away from two defensive backs for a 52-yard gain. On the very next play, Russell Wilson went back to Moore, who drug his defender to the 1-yard line for a 19-yard catch. Last week in Minnesota, Moore caught a 36-yard touchdown pass from Alex McGough, and he also returned a punt 75 yards for a touchdown, but that play came back due to a holding penalty.

Through three preseason games, Moore has a team-high 142 receiving yards and his five catches are the most among Seahawks receivers. He has also been a regular contributor on multiple special teams units before adding return duty last week. Moore said a year of NFL experience, even if most of it came in the form of practice, has made a world of a difference.

“When I was a rookie, it was all new, so having a year to learn it and learn from the best, I’m a lot more comfortable and I’m playing faster,” he said. “.. It’s just having another year under my belt. Last year was a learning process, just gaining knowledge from the veterans and coaches, and just getting some trust. I’m just coming out here playing fast, being more comfortable.”
And for all the spectacular plays Moore has made in preseason games, what really helps his chances of having a bigger role in 2018 is the way he performs on a daily basis in practice.

“It’s really nothing that we don’t see every day in practice,” offensive coordinator Brian Schottenheimer said of Moore’s big-play ability. “We see it all the time in practice. What he’s doing now, which is cool, is the consistency. He’s doing it day-in, day-out. It used to be, when I first got here, there’d be a practice he’d have a great one then he’d take a couple steps back. We’re not seeing that; we’re seeing him play consistent. He’s so big, so powerful, and how competitive he can be to go up and fight. And that one catch (against the Chargers), I still don’t know how he got it, it’s pretty amazing.”

Moore’s playmaking ability has him looking like a player capable of a breakout season in 2018, something that seemed a long ways off when he was heading off to begin a Division-II college football career. Fortunately for Moore and the Seahawks, he followed the advice of his mom, and continues to do so today.

It’s not about where you go, it’s what you do when you get there.

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RENTON Nothing new about Earl Thomas. He missed another Wednesday practice, for the fifth consecutive game week.

But this is new: Seattle’s All-Pro safety is much more iffy to play than he has been all season.

Thomas continues to rest and get rehabilitation on his strained right hamstring he sustained late in last weekend’s win over Houston. He may not practice until Friday, if then. The Seahawks may not know until pregame warmups before they host Washington on Sunday if Thomas can play.

“No, not yet. We are going to wait a couple days,” coach Pete Carroll said before Wednesday’s practice. “We will see on Friday.”
Bradley McDougald is readying to make his first Seahawks start.

General manager John Schneider and his personnel staff signed the former Tampa Bay Buccaneers starter in the spring, to backup both Thomas and strong safety Kam Chancellor. His coaches have been finding increasing roles for him as a bigger, fifth, “nickel” defensive back inside against big receivers including tight ends.

“I’ve been working to be a starter since I’ve been here,” McDougald said. “So this is nothing different.”

Carroll says the Seahawks are lucky to have him.

“Very fortunately, on our end of it, Bradley has been a starter in the league for years and he’s got the experience, the savvy,” Carroll said. “He is a play maker. He is really tough. He’s a good tackler, and we have spotted him all over the place to do things in coverage as well as the running game. He is just a really, really good football player to be able to set up.

“There is no question. We don’t have any hesitation in him playing or keeping the plan, principles intact or anything of that. This was a guy that we were very fortunate to get in the offseason. John figured this one out early on and he’s been a great addition to our team and now he is ready to go. He is excited about it and I’m anxious to see him play.”
The Seahawks had 10 players sit out practice. That’s not entirely alarming on any November Wednesday after banging for seven games.

#Seahawks practice: Earl Thomas may not play; Jarran Reed new. Others seem vet rest/maintenance–except for Lane still coming back from HOU

— Gregg Bell (@gbellseattle) November 1, 2017
Of those, Chancellor, Wagner, Bennett and Freeney seemed like veteran rest and/or maintenance days for nagging aches.

Lane was still returning from Houston after he failed his physical exam following Seattle trading him to the Texans to get left tackle Duane Brown, who debuted in Seahawks practice Wednesday. McDougald acknowledged that the situation of Lane’s return to the team that dealt him away “is definitely different” and that “Jeremy might be at a weird stage.”

My News Tribune colleague John McGrath details how awkward that whole deal is.

“Jeremy Lane is having one hell of a season,” McGrath writes. “With an emphasis on the hell.”

Reed’s concussion listing was new. He was getting praise last week from Carroll for his advancement in his second NFL season inside on the defensive front.

Britt sprained his ankle two games ago in the win at the New York Giants but finished that game while missing only six plays. He played all of last weekend’s win over the Texans. Carroll said his center and 2016 Pro Bowl alternate is OK to play again Sunday.

“He is fine,” the coach said. “We are going to go light on him today just to make sure from the aftermath of the game but he will be fine and ready to play.”

Freeney didn’t practice because he’s 37 and a future Hall-of-Fame pass rusher, and doesn’t have to.



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The Seahawks were as active in the 2017 NFL draft as any team. They tied the Vikings and Bengals for the most picks with 11, including seven in the first 111 selections. And though none is assured of walking straight into starting jobs, several could start, and several others figure to be at least rotational players. With training camp set to begin Sunday, here’s a look at each draft pick: DL Malik McDowell: Seattle’s first pick at No. 35 overall in the second round, McDowell is expected to be used at defensive tackle and end in a role similar to that of Michael Bennett. Given the veterans ahead of him, McDowell isn’t likely to earn an official starting designation. But the team is counting on him to be a significant part of the rotation with a chance to play 40-60 percent of the snaps. Featured Video Mariners manager Scott Servais discusses his team’s 6-5 win over the Yankees. (4:20) Most Read Stories Foreign buyers drop off as Seattle housing market hits hottest tempo since 2006 bubble What drivers can and cannot do under Washington state’s new distracted-driving law ‘A painful and frustrating experience’: Horizon Air scheduling havoc will continue into the fall 3 teens killed in Alderwood Mall Parkway crash from Mill Creek high school ‘Security concerns’ shutter Seattle’s Movie Night at Magnuson Park Unlimited Digital Access. $1 for 4 weeks. OL Ethan Pocic: Seattle’s second pick in the second round will be tried at right guard and tackle, and his best shot could come at tackle where he will compete with last year’s first-round pick, Germain Ifedi. Pocic’s ability to also play center means that at the worst he figures to be one of the active linemen on game day, able to back up just about everywhere. CB Shaquill Griffin: Griffin might have the best shot of any rookie to earn a starting role, as he will compete for the right-cornerback spot opposite Richard Sherman. Jeremy Lane is the leader for that job and his experience might make him hard to dislodge. Neiko Thorpe also is a factor in that competition. Lane, though, still could be the team’s nickelback, meaning Griffin and Thorpe could be competing to be the right cornerback when the team is in nickel, an alignment it could use roughly two-thirds of the time this season. SS Delano Hill: A third-rounder out of Michigan, he projects for this season as a backup to Kam Chancellor and a special-teams contributor, and he could get on the field in some sub packages. DL Nazair Jones: The third of the team’s four third-round picks, Jones will compete for time at tackle behind Jarran Reed and Ahtyba Rubin, specifically filling in at the three-technique spot. WR Amara Darboh: The fourth third-round pick, Darboh will compete for a spot in the receiving rotation, likely more for the outside roles. A spot on the 53-man roster seems to be a given. S Tedric Thompson: The last of the team’s seven picks in the top 111, Thompson figures to start out at free safety where he would back up Earl Thomas (veteran free agent Bradley McDougald can back up at both safety spots). But it wouldn’t be a surprise if the Seahawks put Thompson at corner to judge his ability to play there. He could emerge as a player who is similar to DeShawn Shead in his early years, able to back up at several spots. CB Mike Tyson: Primarily a safety in college, Tyson is being tried as a cornerback by the Seahawks, primarily as a nickel. There’s enough uncertainty at cornerback that it’s not out of the realm for Tyson to earn a roster spot and see time this season. OL Justin Senior: A sixth-round pick, Senior is competing at left tackle behind George Fant, Luke Joeckel and Rees Odhiambo. But when he was drafted the Seahawks essentially said they view Senior as a project — in part due to a need to lose some weight — and he seems ticketed for the practice squad. But given the nature of Seattle’s offensive line, you never know. WR David Moore: Moore will compete for a spot on the back end of the 53-man roster with Tanner McEvoy, Kasen Williams and Kenny Lawler. The big question could be if those four are competing for one spot or two — or who knows, three? — depending on how they play and how the roster shakes out elsewhere. RB Chris Carson: The Seahawks seem fairly loaded at tailback with Eddie Lacy, Thomas Rawls and C.J. Prosise locks to make it and second-year player Alex Collins and former 49er Mike Davis also competing for a roster spot. But Carson is a favorite of coach Pete Carroll, who said “I really love this guy’’ after the Seahawks picked him. Carson was sidelined for most of the offseason program, so it’s hard to tell if he can claim a roster spot. But given Carroll’s endorsement he figures to get a long look.


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The Seattle Seahawks were active on day two of the draft, making six selections between 35 and 106. All six are almost certain to make the final roster, though they’ll be competing for various levels of important roles in 2017. At least two of them — second rounder Ethan Pocic and third rounder Shaq Griffin — may in fact be regular starters right away. Others could be basically right on that next cusp between starter and regular role player.

Here’s some of what the second and third round rookies have been up to in the two months or so since the draft, including tweets, film breakdowns, news articles, and more.

Malik McDowell, 35th overall, DT, Michigan State

Malik McDowell ✔ @MSU_LEEK4
DatWay DatWay S/o to the 12’s
7:09 AM – 26 May 2017
98 98 Retweets 436 436 likes
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Malik McDowell ✔ @MSU_LEEK4
I’ve been waiting on my chicken wings for like 2 hours
12:20 PM – 14 May 2017
1 1 Retweet 65 65 likes
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As far as Malik’s film at Michigan State and his potential future with the Seahawks, there’s an in-depth RSP Film Room breakdown with Matt Waldman and Doug Farrar:
Curtis Crabtree @Curtis_Crabtree
Carroll said Malik McDowell “has really come on already.” Said he’ll be able to play 5-tech spot for them.
4:52 AM – 3 Jun 2017
9 9 Retweets 30 30 likes
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Ethan Pocic, 58th overall, C/G, LSU
Pocic was an All-American center at LSU, but he’s been competing at tackle for Seattle. If he wins that job on the right side, it could keep Germain Ifedi at right guard, which may or may not be a good thing. Pete Carroll, to no one’s surprise, had good things to say about Pocic so far:

“He’s already studied his tail off to get here, you can tell,’’ he said. “He’s a bright football player, really tuned in, just all of the right signals in the first day and a half he’s been here as far as being ready to apply himself. He had a great experience at LSU. He’s played a ton of football, and it shows.”
Carroll added that they know what Pocic can do at center so there’s no reason to keep working him there. (Plus, Justin Britt exists and the Seahawks need help on the offensive line right now.)

Liz Mathews ✔ @Liz_Mathews
Carroll said both Luke Joeckel and Ethan Pocic showing ability at guard and tackle. #Seahawks
4:06 AM – 16 Jun 2017
2 2 Retweets 6 6 likes
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You can also go back and re-visit Sam Gold’s film room breakdown of Pocic.

View image on Twitter
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Pro Football Focus ✔ @PFF
Ethan Pocic’s proficiency in pass protection is a welcome addition to the @Seahawks
4:16 PM – 23 Jun 2017
40 40 Retweets 153 153 likes
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Shaquill Griffin, 90th overall, CB, UCF

Seattle Seahawks ✔ @Seahawks
Go get it, @ShaquillG. #LOB
6:16 AM – 14 Jun 2017
246 246 Retweets 994 994 likes
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The News Tribune’s Gregg Bell recently wrote that Griffin is very much in the mix for a starting job and defensive coordinator Kris Richard is excited about Griffin’s future:

“He’s got probably one of the best corner minds that we’ve had for a young guy around here,” Richard, the team’s previous defensive backs coach, said. “That’s just in regards to leverage, positioning, the understanding of our coverages and where we need him to be.”

“We’re going to be really excited to see him strap it up and get out there and actually be able to compete for the football while it’s in the air. That’s going to be the next phase,” Richard said. “But his technique has been improving day after day, and he has real strength. He has strength in his hands, you can tell he’s a powerful guy, and obviously his speed is there.”
Carroll chimed in too:

“He’s really diligent. He’s real fast. Technique-wise, it’s not hard for him to make it look right. Camp will be huge for him. None of the DBs were able to compete at the ball throughout this whole offseason, so we don’t see any of that. We have no evaluation of those guys. They can’t make a play on the ball unless it’s thrown right to them. So they have a lot to show still when they come back. The one-on-one work when they get back. The seven on seven against our best guys and all of that will show us a lot more. So it’s hard to make a full evaluation.”
Shaquill Griffin ✔ @ShaquillG
I’m Here To Make An Impact! #TrustTheProcess
5:02 AM – 4 Jul 2017
121 121 Retweets 784 784 likes
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Shaquill Griffin ✔ @ShaquillG
Major #Respect ! ✊ @RSherman_25
4:14 AM – 19 Jun 2017
498 498 Retweets 2,543 2,543 likes
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Delano Hill, 95th overall, S, Michigan
Hill’s safety teammate Jabrill Peppers was a Heisman candidate and a first round pick, but Erik Turner of had plenty of praise for the former.

But if you want a true safety, then you don’t have to look far. When you turn on the Michigan film, you will see his teammate, safety Delano Hill, consistently making plays. He may not have the ceiling or elite athleticism that Peppers does, but he is a safer pick. He is an NFL safety, a guy whose film is very good, a leader on and off the field. You know what you are getting with him, and that is consistency.
Hill may specialize against tight ends.

This play also exemplifies what Hill was asked to do at Michigan. Much like this play, in the NFL Hill will be matched up with tight ends frequently. Brown was so confident in Hill’s abilities that he often matched Hill up versus opposing tight ends and receivers in the box and in the slot. Hill is really good at pressing, disrupting and getting into the hip pocket of offensive players.
Carroll likes players who know how to tackle, and that is a strength of Hill’s.

Hill worked from a lot of single high and two high sets, often rotating down late, post-snap. When he recognizes run, he gets downhill and makes form tackles on play after play. Hill finished the 2016 season with 27 tackles versus the run and 11 stops. Overall, tackling ability definitely goes to Hill. He finished as the 5th highest (14.5) in combined tackling efficiency. When he gets ahold of the offensive player, he doesn’t let go. That is a trait that you want your safety to possess, as he is the team’s last line of defense.

Todd Milles @ManyHatsMilles
Now it is SS Delano Hill showing off quick footwork backpedaling in pass coverage at Seahawks rookie mini camp Sunday.
3:33 AM – 15 May 2017
2 2 Retweets 5 5 likes
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Nazair Jones, 102nd overall, DT, UNC

Carolina Football ✔ @TarHeelFootball
[email protected] forces the fumble and allows @ItsMeCT_7 to run it in for a TD! #FedorasTop40
11:00 PM – 26 Jun 2017
22 22 Retweets 143 143 likes
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Hoa Duong @HTD_38
Big Thank You to @nazjones90 for coming out today at @KingCash_7191 camp and coaching the kids. #CassiusMarshCamp
11:10 AM – 5 Jun 2017 · Renton, WA
4 4 Retweets 34 34 likes
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Carroll noted recently that Jones “hasn’t missed a beat” in camp, but didn’t go in much detail beyond that.

Amara Darboh, 106th overall, WR, Michigan
Doug Baldwin is known for being boastful, but not just about himself, also his teammates often. In this case, he was like a proud papa talking about Seattle’s rookie receivers Darboh, David Moore, and Cyril Grayson.

“What (Darboh) has shown us out here on the practice field , also in the meeting rooms, is that he is going to compete at the highest level,” Baldwin said. “That’s all we ask for is a guy to come in and be willing to work as hard as everybody else in the room.”
Baldwin added that Moore has great hands and that Grayson isn’t showing the rust of a guy who didn’t play football in college at LSU.